Services
So many ways to meet your needs
Hi, I’m Karen Kennedy, a certified nutritionist trained in functional nutrition.
Integrative and functional nutrition is customized care focused on your body’s needs. Whether you want to lose weight, bring your cholesterol down, increase your stamina, improve your sleep—or just feel a little more like you—it’s your health journey.
Schedule a free 30 minute consultation with me today, and I will point you in the right direction.
There are multiple paths we can take together.
Each path starts with a comprehensive first appointment, including an extensive health history and lifestyle questionnaire. From there, we can decide what labs will give us the most crucial information, and create a plan to improve your well being from the inside out.
I offer a variety of programs, ranging from high touch to light touch, that we follow through together.
Individualized programs
One-on-one
You can pay as you go with me. But we can also create a custom package which allows for more hand-holding, more accountability and collaboration with your other providers. I bundle services together for 3-4 months of service, give you a 10% discount and throw in extra services.
Join my accountability membership
This is a monthly membership (stop and start anytime) to help you stay on track. We talk about meal planning, recent labs, get you back on the wagon when you fall off and brainstorm strategies. It’s your actual insurance plan. You get access to my food and lifestyle journals and a monthly check-in with me to support your efforts. It starts at $97/month for the basic membership. This is great for those I’ve worked with in the past, or folks who don’t need a big protocol, just help being more intentional and making better choices every day.
Basic rates
Initial appointment: $250 includes full intake of medical and diet history, lab review and 70-minute appointment
50-minute follow-up: $175
25-minute follow-up: $90
Packages: We bundle the appointments you’ll likely need for 3 months, discount them 10% and throw in extra services like online nutrition classes, discounted supplements, coordination of care with your other providers and between-appointments message support. 3 months tends to run around $1200 (depending on the services you want/need). They are designed to save you a bit of money AND get you results.
Insurance: I do NOT bill insurance at this time. I’m an out-of-network provider and can issue superbills on request but there is NEVER a guarentee of coverage for any superbill. (It’s best to assume you’ll pay out-of-pocket and be surprised if your insurance covers some of it.)
I offer a variety of programs, ranging from high touch to light touch, that we follow through together.
Not sure where to jump in?
Schedule a FREE 30 minute call and we can work together to meet your goals.
