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Karen Kennedy - Real Food Matters
Home
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The Eco-Friendly Guide to Disposing of Used CGM Sensors: Abbott's Innovative Pilot Program
Karen Kennedy MS, CN, IFNCP 1/8/24 Karen Kennedy MS, CN, IFNCP 1/8/24

The Eco-Friendly Guide to Disposing of Used CGM Sensors: Abbott's Innovative Pilot Program

Abbott's innovative pilot program offers eco-friendly disposal of used CGM sensors, aiming to reduce landfill waste and promote sustainable practices.

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Karen Kennedy 12/21/23 Karen Kennedy 12/21/23

Preparing the Turkey: Essential Steps for a Flavorful Roast

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The Alcohol-Blood Sugar Connection: Effects, Risks, and Possible Benefits
Karen Kennedy MS, CN, IFNCP 12/15/23 Karen Kennedy MS, CN, IFNCP 12/15/23

The Alcohol-Blood Sugar Connection: Effects, Risks, and Possible Benefits

Every week a client asks me about the impact of alcohol on their blood sugar. It’s a great question and the answer isn’t simple or obvious.

In fact, for many, it seems that alcohol IMPROVES their blood sugar… at least in the short term. However….

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Understanding Metabolic Syndrome: Diagnosis, Symptoms, Treatment, and Risks
Karen Kennedy MS, CN, IFNCP 10/11/23 Karen Kennedy MS, CN, IFNCP 10/11/23

Understanding Metabolic Syndrome: Diagnosis, Symptoms, Treatment, and Risks

Dive into the intricacies of Metabolic Syndrome, including its symptoms, diagnosis, and effective prevention techniques. Take control of your well-being with expert insights on nutrition and health.

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Everything You Need to Know About Hypoglycemia: Causes, Symptoms, and Treatment
Karen Kennedy MS, CN, IFNCP 8/3/23 Karen Kennedy MS, CN, IFNCP 8/3/23

Everything You Need to Know About Hypoglycemia: Causes, Symptoms, and Treatment

Learn all about hypoglycemia: causes, symptoms, & treatment. Avoid having low energy, feeling hangry and how to avoid bonking during workouts.

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Low Blood Pressure: Causes, Symptoms, and Effective Management Strategies
Karen Kennedy MS, CN, IFNCP 7/7/23 Karen Kennedy MS, CN, IFNCP 7/7/23

Low Blood Pressure: Causes, Symptoms, and Effective Management Strategies

Discover the causes, symptoms, and effective management strategies for low blood pressure. Learn how hydration, sodium, and histamine management can make a difference.

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Real Food Matters - Karen Kennedy Wellness

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