Healthy Holiday Gift Guide 2022
What products does a functional nutritionist love and put on her wish list? These are the things I use every day and love giving to others as gifts when I know the recipient has health in mind.
Can I use my Flexible Spending Account / Health Savings Account in Your Practice?
Yes, my practice accepts Flexible Spending Accounts and Health Savings Accounts cards.
Hack your blood sugar with exercise
Get smart about how you exercise to improve your blood sugar. I lay out the details on how to get the most bang for your buck in this argicle.
Iron deficiency in teens
Iron deficiency in teens is common and serious. Learn how to spot it, test for it and correct it.
Can SIBO cause anemia?
Can SIBO cause anemia? The short answer is, “Yes.” Small intestinal bacterial overgrowth, or SIBO, is a type of dysbiosis
What can I snack on to lower my blood sugar?
Snacking can make or break your blood sugar depending on how you do it.