Preparing Healthy Breakfasts and Lunches for School: A Guide for Parents
Discover practical tips for preparing healthy breakfasts and lunches that stabilize blood sugar, boost learning, and promote long-term health for your kids this school year.
Master Your Blood Sugar: Top 3 Hacks to Transform Your Health
Learn my top 3 hacks for stabilizing blood sugar to enhance health, sleep quality, and daily energy. Explore simple, impactful changes
An Overview of Continuous Glucose Monitor Services in 2024
2024 CGM guide: Compare prices, features, & support from Hack Your Blood Sugar, Nutrisense, & Levels, catering to Dexcom and Freestyle Libre users.
The Eco-Friendly Guide to Disposing of Used CGM Sensors: Abbott's Innovative Pilot Program
Abbott's innovative pilot program offers eco-friendly disposal of used CGM sensors, aiming to reduce landfill waste and promote sustainable practices.
The Alcohol-Blood Sugar Connection: Effects, Risks, and Possible Benefits
Every week a client asks me about the impact of alcohol on their blood sugar. It’s a great question and the answer isn’t simple or obvious.
In fact, for many, it seems that alcohol IMPROVES their blood sugar… at least in the short term. However….